Unfortunately, the best way to find out which product is best for your skin type is to try them. Go for the trial size initially – it will cost less, but give you enough to determine if the product is right for you. Also keep in mind that that price has no bearing on what works. Trial and error is the only way you’ll find out. Below you will find a list of natural remedies that may help to control your bouts of acne.
Simple and natural methods of limiting acne break outs:
1. Drink more H20 (water). This will help to flush your body of toxins.
2. Exercise more – when we sweat we remove toxins and we are generally healthier.
3. Eat better - Increase the amount of fresh fruit and vegetables .
4. Take a Zinc supplement. Zinc has shown great results for many acne sufferers.
5. Reduce stress. Stress can trigger an outbreak so try to keep your stress under control.
Most acne outbreaks are a result from a hormonal imbalances and not the result of eating greasy foods. The greasy food wives tail originated because teens tend to have poor eating habits and suffer from acne the most – people focused on the food rather than the incredible hormone surges.
Try and control your acne naturally. Accutane has become a common acne medicine, it's very powerful and was listed as one of those drugs that should be banned because of side effects. Accutane is very suspect and was recently sited in a wall st journal article as being one of the drugs (like vioxx) that should be banned.
I suffered from cystic acne, so I know how physically and emotionally painful it can be, but I hope you will try some natural remedies prior to reaching for a drug that may give you other health side effects.
Herbs that may be helpful with your acne are:
- Basil
- Fruit Acids
- Pansy
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